I focus on upper body: shoulder, upper and lower back, core and abdominals. A lot has changed since then. Most recently, she set a new record for the most top finishes of any female in Sprint Cup competition by compiling a total of six top wins early in the season.
Patrick, the only woman to win an IndyCar race and start from pole at the Daytona NASCAR stock car race, escaped injury after losing control and hitting the wall on the 68th of laps on the famed 2. She climbed out of the neon-green car and was examined and released from the on-site medical facility. I wish I could have finished stronger.
I asked her boyfriend, driver Ricky Stenhouse Jr. I sit on the couch. Patrick does, in fact, do yoga. She invited a few of us in the media to do a class with her Wednesday at a Daytona Beach studio, and let's just say some of us are hoping the video evidence is minimal.
Welcome back, race fans. I have to tell you, last weekend was frustrating as heck. Here in Upstate New York, local racing was rained out Friday night due to severe thunderstorms.
Let friends in your social network know what you are reading about. A link has been sent to your friend's email address. A link has been posted to your Facebook feed.
Patrick recently posted a video on her Instagram proving that point, as she crushed a living room workout that looks anything but relaxing. You won't be able to look at pillows the same way after watching this. I looooove making up workouts.
After putting in a hour day at work, the ride home was no different than any other weekday because of the traffic that would slow the commute down to a snail's pace. By the time I got home, I was too tired to eat so looking over at the couch it had relaxation written all over it. The announcement sent an electrifying wave of uncertainty, along with the usual dose of fans who would give her the benefit of the doubt before she took her first pace lap.